Meet Jessie rEKHA pandya,
thE AWARD WINNING trauma Therapist & coach who has helped many to overcome Anxiety, Depression and Trauma.
Trauma is a fact of life, it does not however have to be a life sentence. Peter Levine
imagine a life unburdened by the weight of past traumas.
are you ready?
Imagine a life unburdened by the weight of past traumas. A life where you feel safe in your body, grounded in the present and open to the possibilities of the future.
My Mission is to help you to BREAK FREE from hidden and unresolved Trauma, without years of therapy, coaching and to THRIVE.
Perhaps, you carry the invisible scars of past trauma, whether from childhood experiences, relationships or past traumatic events.
These unresolved issues can often manifest in various ways leaving you struggling with chronic sadness, anxiety, or depression, emotional pain, loneliness, affecting your physical and emotional well-being, overall quality of life.
CAN YOU IMAGINE A LIFE UNBURDENED BY THE WEIGHT OF PAST TRAUMAS?
A LIFE IN WHICH YOU CAN EXPERIENCE:
*Embodied Awareness: Rediscover the connection with your body and learn to listen to its wisdom, freeing yourself from the grip of anxiety, depression, emotional pain, loneliness, past traumas and stress.
*Increased Emotional Resilience: Develop tools to navigate life’s challenges with greater ease, enabling you to respond rather than react.
*Improved relationships: Experience deeper connections with others as you learn to trust and open your heart, allowing love to flourish.
*Release of Somatic Tension: Experience relief from physical symptoms associated with trauma through bespoke specialised techniques that promote safety within the body, nervous system regulation, relaxation and healing.
If you're ready to commit and invest in a powerful life-changing experience designed to help you break through the hidden trauma holding you back, then my unique transformative Trauma Sync ‘BREAKTHROUGH’ therapy and coaching package is for you. This package is designed especially for you if are willing to not let your past define your future. I invite you to embark on a transformative healing journey with me.
This is for you if you’re willing to do the inner work, commit to real transformation, invest both personally and financially in your well-being.
You may have experienced years of therapy and coaching before but still not reached the root cause. My therapy and coaching packages focus on healing emotional wounds, without re-traumatisation, or years of therapy/coaching, empowering you to break free from trauma, and enabling you to embrace your authentic self.
Together we will get to the root cause.
I can help you to understand, overcome your hidden blocks and unresolved trauma that's keeping you stuck.
Nothing would bring me greater joy than to help you to BREAK FREE from the trauma cycle and live to your fullest potential. .
Individual sessions can be 30 or 5o minutes. Choose your day, time and you can see me virtually when and wherever is good for you.
I also offer Individual MOT sessions. 60 minutes of deep reflection. Coaching + therapy.
Discover how somatic trauma therapy can transform your life. Click the ‘ENQUIRE NOW’ button below and fill out the contact form to schedule your free consultation, where we will discuss your unique experiences and create a bespoke package for your transformative healing journey.
breakthrough 30 talk therapy (package)
12 x 30 minute individual SESSIONS
INVESTMENT IN YOUR WELL-BEING
= £65 X 12
OR £260 x 3 MONTHLY PAYMENTS = £780
breakthrough 50 somatic therapy [package]
12 x 50 minute individual SESSIONS
INVESTMENT IN YOUR WELL-BEING
= £90 X 12
0R £360 X 3 MONTHLY PAYMENTS = £1,080
breakthrough individual mot
1 x 60 minute SESSION
INVESTMENT IN YOUR WELL-BEING
£175 X 1 MONTHLY PAYMENTS
Hey! I’m Jessie Rekha .M. Pandya, a Global award winning, fully qualified Integrative Psychotherapist, Bsc (Hons) First, in Integrative Counselling & Psychotherapy (MBACP), U.K. registered specialist in Somatic Trauma Therapy. I can help you to address the root cause of your anxiety, burn out, depression, stress, trauma so that you can break free from the trauma cycle and start living your best life..
If you’ve ever experienced anxiety, burn out, depression, stress, or trauma, you’re in the right place. I have over 25 years demonstrated history of working in the general, mental health care industry and charity sector. I also have a Nursing and Exponential Coaching background (Accredited by Evercoach by Mindvalley). I have also undertaken further intensive, specialist training in Somatic trauma therapy with world renowned author of 'The Body Remembers' and trainer in the field of trauma, Babette Rothschild.
Through my unique Trauma Sync Therapy programme you will be empowered to get to the root cause, BREAK FREE from the hidden, unresolved trauma holding you back and THRIVE, start living your best life.
“Within just 3 months, I was able to address the root cause of my depression, anxiety and self harm, which I'd been battling with for years. Jessie taught me some useful techniques, which have helped me to go forward in my life rather than suffer and be paralysed by the issues. THANK YOU SO MUCH JESSIE!”
— F.S.
“I was depressed. I'd been taking antidepressants for over 3 years and was working in an unfulfilling job. WITHIN 6 MONTHS, with JESSIE’s therapeutic support, I have been empowered to come off my antidepressants and I've started a new job within a company that values me and my skills. I CANNOT THANK YOU ENOUGH JESSIE!”
— G.R.