Meet Jessie rEKHA pandya,
thE AWARD WINNING trauma Therapist & coach who has helped many to overcome Anxiety, Depression and Trauma.
Trauma is a fact of life, it does not however have to be a life sentence. Peter Levine
Welcome. You’ve done the inner work so why do you still feel stuck?
Maybe you’ve already invested a lot of time and energy into your healing journey. You’ve read the books, seen other therapists, coaches, tried breath work, danced and journaled, yet still feel stuck or overwhelmed. Maybe you even understand your patterns, triggers, and past trauma.
AND you still feel stuck
The truth is, it’s often due to a dysregulated nervous system. When your nervous system is out of sync whether from past trauma, chronic stress or overwhelm, it can keep you in a constant state of fight, flight, or shutdown. This .is your body’s natural response to keep you safe from perceived danger.
Healing begins when we understand and support your nervous system, guiding it back gently to safety and regulation.
This is when lasting change can happen.
So, let me ask you can Imagine a life unburdened by the weight of past traumas. A life where you feel safe in your body, grounded in the present and open to the possibilities of the future?
My Mission is to help you to BREAK FREE from hidden and unresolved Trauma, without years of therapy, coaching and to THRIVE.
Perhaps, you carry the invisible scars of past trauma, whether from childhood experiences, relationships or past traumatic events.
These unresolved issues can often manifest in various ways leaving you struggling with chronic sadness, anxiety, or depression, emotional pain, loneliness, affecting your physical and emotional well-being, overall quality of life.
UNBURDENED BY THE WEIGHT OF PAST TRAUMAS YOU CAN EXPERIENCE:
*Embodied Awareness: Rediscover the connection with your body and learn to listen to its wisdom, freeing yourself from the grip of anxiety, depression, emotional pain, loneliness, past traumas and stress.
*Increased Emotional Resilience: Develop tools to navigate life’s challenges with greater ease, enabling you to respond rather than react.
*Improved relationships: Experience deeper connections with others as you learn to trust and open your heart, allowing love to flourish.
*Release of Somatic Tension: Experience relief from physical symptoms associated with trauma through bespoke specialised techniques that promote safety within the body, nervous system regulation, relaxation and healing.
If you're ready to commit and invest in a powerful life-changing experience designed to help you break through the hidden trauma holding you back, then my unique transformative Trauma Sync therapy and coaching package is for you. This package is designed especially for you if are willing to not let your past define your future. I invite you to embark on a transformative healing journey with me.
This is for you if you’re willing to do the inner work, commit to real transformation, invest both personally and financially in your well-being.
You may have experienced years of therapy and coaching before but still not reached the root cause. My therapy and coaching packages focus on healing emotional wounds, without re-traumatisation, or years of therapy/coaching, empowering you to break free from trauma, and enabling you to embrace your authentic self.
Together we will get to the root cause.
I can help you to understand, overcome your hidden blocks and unresolved trauma that's keeping you stuck.
Nothing would bring me greater joy than to help you to BREAK FREE from the trauma cycle and live to your fullest potential. .
Therapy sessions are scheduled for 5o minutes each. Choose your day, time and you can see me virtually when and wherever is good for you.
I specialise in deep 360 degree trauma transformations, I work exclusively through long-term healing containers because trauma heals through safety and coregulation rather than single sessions. My standard rate is £300 per session, but I partner with clients across 12,24, or 48 session packages, starting at £2,880 for a 3 month commitment. My packages offer a more cost-effective option compared to individual sessions.
Discover how my unique Trauma Sync combined therapy and coaching package can transform your life. Click the ‘ENQUIRE NOW’ button below and fill out the contact form to schedule your free consultation, where we will discuss your unique experiences and create a bespoke package for your transformative healing journey.
The TRAUMA SYNC therapy SUITE
*The Resolution (12 Sessions) - The focus: pinpointing and clearing specific blocks to rewire your nervous System Into safety and capacity.
*The transformation (24 sessions) - The focus: Your signature journey for deep nervous system rewiring and vital integration phase.
* THE METAMORPHOSIS (48 Sessions) - THE focus: A Profound Partnership for complex Trauma histories and total nervous system alignment, including medication transitions (IF Required)
TRAUMa SYNc SUITE [THE RESOLUTION)
12 x 50 minute WEEKLY individual SESSIONS
OPTION A (UPFRONT): £2,880
OPTION B (INSTALMENTS):
3 monthly payments of £1,010 (Total: £3,030 - includes 5% admin fee).
TRAUMA SYNC SUITE [THE TRANSFORMATION]
24 x 50 minute WEEKLY individual SESSIONS
OPTION A (UPFRONT): £5,520
OPTION B (INSTALMENTS):
6 monthly Payments of £965 ( Total: £5,790 - includes 5% admin fee).
TRAUMA SYNC suite [THE METAMORPHOSIS]
48 X 50 MINUTE WeekLY INDIVIDUAL SESSIONS
OPTION A (UPFRONT): £10,560
OPTION B (INSTALMENTS):
12 monthly payments of £925 ( Total: £11, 100- Includes a 5% admin fee).
Hey! I’m Jessie Rekha .M. Pandya, a Global award winning, fully qualified Integrative Psychotherapist, Bsc (Hons) First, in Integrative Counselling & Psychotherapy (MBACP), U.K. registered specialist in Somatic Trauma Therapy. I can help you to address the root cause of your anxiety, burn out, depression, stress, trauma so that you can break free from the trauma cycle and start living your best life..
If you’ve ever experienced anxiety, burn out, depression, stress, or trauma, you’re in the right place. I have over 25 years demonstrated history of working in the general, mental health care industry and charity sector. I also have a Nursing and Exponential Coaching background (Accredited by Evercoach by Mindvalley). I have also undertaken further intensive, specialist training in Somatic trauma therapy with world renowned author of 'The Body Remembers' and trainer in the field of trauma, Babette Rothschild.
Through my unique Trauma Sync Therapy programme you will be empowered to get to the root cause, BREAK FREE from the hidden, unresolved trauma holding you back and THRIVE, start living your best life.
“Within just 3 months, I was able to address the root cause of my depression, anxiety and self harm, which I'd been battling with for years. Jessie taught me some useful techniques, which have helped me to go forward in my life rather than suffer and be paralysed by the issues. THANK YOU SO MUCH JESSIE!”
— F.S.
“I was depressed. I'd been taking antidepressants for over 3 years and was working in an unfulfilling job. WITHIN 6 MONTHS, with JESSIE’s therapeutic support, I have been empowered to come off my antidepressants and I've started a new job within a company that values me and my skills. I CANNOT THANK YOU ENOUGH JESSIE!”
— G.R.